La Isha's Do It Yourself Summer Beauty Tip of the Day!
Do You Have Little Red Bumps on the Backs of your Arms?
It is most likely a very common condition known as keratosis pilaris. Although they resemble goosebumps, these bumps are - like blackheads - essentially clogged pores caused by a buildup of keratin, a protein naturally produced by your body. It affects both men and women, and a staggering 50% of all adults and 80% of adolescents.
Keratosis pilaris also seems to have a hereditary component and afflicts people who have asthma, eczema and allergies. Some research suggests that it could be triggered by excessive yeast in the body. The bumps do not usually itch but can get red and inflamed, especially in dry, cold weather.
Although doctors say there are no measures you can take to prevent this condition, there are several things you can do to decrease its appearance once it appears.
1. Use a mild exfoliant or a coarse washcloth. Rub gently.
2. Bathe in warm water – not hot!
3. Use a good moisturizer regularly and stay away from soaps and lotions that have high alcohol content and dry out the skin.
(Always be sure to get a diagnosis from your doctor to make sure that your symptoms are not indicative of some other, more serious skin condition.)
This blog is brought to you by La Isha Natural Skincare.
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