Monday, January 7, 2013

What natural food can help clear your skin, detoxify your body and help speed up weight loss?

Want Clearer Skin, Your Body Detoxified, and Help With Weight Loss? Drink Warm Lemon Water 1st Thing in the Morning!

Here’s how: Make your lemon water fresh every morning using 1/4 to 1/2 of a lemon, mixed with warm or hot water.

Here’s why: For weight loss - Lemons are high in pectin fiber, which helps fight hunger cravings. Maintaining a higher alkaline diet has also been shown to result in quicker weight loss.
For detox - Toxins are released more rapidly because lemons increase the rate of urination in the body, which helps to purify it.
For clear skin – Lemon water helps purge toxins from the blood, which can improve skin clarity. The high levels of vitamin C can also help decrease wrinkles and scars.

Insider Tip: If you have sensitive teeth, drink your lemon water with a straw to bypass the enamel entirely. Lemons are – believe it or not - alkaline and do not create acidity in the body once they have been metabolized.


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