Want Clearer Skin, Your Body Detoxified, and Help With Weight Loss? Drink Warm Lemon Water 1st Thing in the Morning!
Here’s how: Make your lemon water fresh every morning using 1/4 to 1/2 of a lemon, mixed with warm or hot water.
Here’s why: For weight loss - Lemons are high in pectin fiber, which helps fight hunger cravings. Maintaining a higher alkaline diet has also been shown to result in quicker weight loss.
For detox - Toxins are released more rapidly because lemons increase the rate of urination in the body, which helps to purify it.
For clear skin – Lemon water helps purge toxins from the blood, which can improve skin clarity. The high levels of vitamin C can also help decrease wrinkles and scars.
Insider Tip: If you have sensitive teeth, drink your lemon water with a straw to bypass the enamel entirely. Lemons are – believe it or not - alkaline and do not create acidity in the body once they have been metabolized.
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